“I am not what happened to me, I am what I choose to become”

From a young age, I was drawn to spaces where I could offer support, guidance, and care to others. I have always been fascinated by human nature—by the ways people navigate challenges, grow through adversity, and seek connection. Whether helping a friend through a difficult moment or simply listening, I found meaning in being present for others. This inclination toward care became a guiding thread throughout my life, shaping both my personal values and professional path.

Later, as a new mother and military spouse, I experienced postpartum depression after relocating across the country without family or close support nearby. The demands of military life—frequent moves, separations, and the loss of familiar community—intensified feelings of isolation and overwhelm. At the time, postpartum mental health and the emotional impact of military life were rarely discussed. Moving through this season profoundly shaped my understanding of vulnerability, resilience, identity shifts, and the importance of compassionate, attuned support during periods of transition.

This personal understanding strongly informs my work with military-connected individuals, couples, and families. I recognize the unique stressors that accompany military life, including deployment cycles, reintegration, role changes, and the ongoing uncertainty many families face. In the therapeutic space, I strive to offer an environment where military spouses and service members feel understood without needing to explain the culture, expectations, or unspoken challenges that often come with this lifestyle.

These insights led me to pursue a career as a therapist. As Viktor Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” This perspective reflects the heart of my work. I view therapy as a relational process—one in which growth and healing unfold within a safe, authentic, and empathetic connection.

During my graduate training, I completed my clinical internship supporting individuals and families navigating complex and often painful transitions. My work included supporting clients impacted by domestic violence and sexual abuse, as well as parents moving through the challenges of divorce. I also facilitated and taught a Georgia state-required parenting class for divorcing parents, helping caregivers strengthen co-parenting skills, communication, and emotional regulation during times of significant change. This clinical work further shaped my trauma-informed, systems-based approach.

I am deeply influenced by the relationships that have nurtured and guided me, including family, mentors, and the clients I have had the privilege to work with. In my practice, I create a collaborative space where clients feel seen, heard, and supported. Together, we explore challenges, identify strengths, and develop pathways toward meaningful change, while honoring the individuality of each person’s journey.

My approach blends empathy, authenticity, and evidence-informed practices, with a strong emphasis on trust, self-awareness, and relational safety. Therapy with me is a space to reflect, grow, and navigate life’s complexities with care and intention, grounded in the belief that lasting change begins with feeling genuinely understood.

I am an Associate Marriage and Family Therapist, currently completing my post-graduate hours toward independent licensure. I provide telehealth services through I AM MOORE LLC., a private practice based in Columbus, Georgia, and practice under the supervision of Dr. Darren Moore, Ph.D., LMFT.

In addition to my clinical work, I am pursuing my Ph.D. through National University. My academic interests include perinatal mental health research, advancing education in the field, and future roles in teaching and clinical supervision—reflecting my commitment to both client care and the ongoing development of the mental health profession.